Thriving @ Work (audio version)

Course Overview

Ever felt overwhelmed or stuck at work, counting the hours until the weekend?

You’re not alone.

Most people will spend 90,000 hours of their lives at work, and too many of those hours are filled with stress and dissatisfaction.

Imagine waking up on a Monday excited and ready to tackle the week. That’s what this course is here for.

This audio program will equip you with actionable steps and tactics to turn your job into something you not only excel at but also enjoy. Each of the seven modules is packed with insights and strategies to help you thrive at work.

What You’ll Gain

• Agency: Develop the power to change your circumstances and take control of your career.
• Your Stress Under Control: Discover techniques to reframe stressful situations and adapt your thinking for better outcomes.
• Clarity in Your Role: Gain a clear understanding of your responsibilities and how they align with your company’s direction for maximum impact.
• Increased influence: Learn to build a strong personal brand and grow your impact within your organization.
• Restored Sanity: Regain control of your calendar. Create margin. Make room for what's important to you.
• A Personal Mission Statement: Craft a guiding statement that encapsulates your values and helps you make fulfilling career decisions.
• Alignment with Your Work Environment: Understand where your personal values intersect with your company’s values for greater engagement.

Course Modules

Module 1: Start with You

• Develop a Growth Mindset: Understand how your mindset influences your results and learn to cultivate a mindset geared towards growth and improvement.
• Internal Locus of Control: Embrace the belief that you can influence your outcomes and take responsibility for your career path.
• Reframe Your Thinking: Utilize cognitive flexibility to turn stress into motivation and see challenges as opportunities.
• Create a Personal Mission Statement: Develop a statement that captures your core values and guides your professional and personal decisions.

Module 2: Find Your Fit

• Meet You: Identify your unique skills, preferences, and experiences that set you apart.
• Where You Shine: Explore the work that makes you come alive and leverage your natural talents.
• Values Alignment: Find areas where your values align with your company’s mission to enhance your engagement and satisfaction.
• Elevate Your Teammates: Every member brings something to the table. Learn to spot and appreciate it.

Module 3: Drive to Clarity

• Importance of Clarity: Learn why clarity in your role and responsibilities is crucial for your success.
• Clear Thinking Through Writing: Clear mental fog and enhance your thinking through effective writing practices.
• Define Key Result Areas (KRAs): Ensure you understand and fulfill your core responsibilities.
• Problem Mapping: Map out problems and align them with broader company objectives.
• Expose Your Blind Spots: Seek feedback to uncover and address areas for improvement.

Module 4: Mind the Gaps

• Understand Stress: Learn how stress is caused by various gaps and how to identify them.
• Stress-Gap Perception Model: Discover how the size of a gap and your perceived ability to close it determines your stress level.
• Increase Perceived Ability: Use encouragement, support, and planning to boost your ability to handle stress.
• Addressing Different Gaps: Find practical ways to address expectation gaps, skill gaps, knowledge gaps, resource gaps, relationship gaps, and values gaps.

Module 5: Own the Day

• Daily Progress Tools: Implement tools to ensure you make daily progress towards your goals.
• Redefining Accountability: Understand the importance of accountability in achieving your objectives.
• Safeguard Your Calendar: Learn tactics to protect your time from pointless meetings and distractions.

Module 6: Build Your Brand

• Personal Brand Essentials: Identify what makes up your personal brand and how to enhance it.
• Build Influence: Gain tools for building influence regardless of your title.
• Effective Communication: Learn guidelines for communicating effectively with stakeholders.

Module 7: Breathe

• Value of Margin: Appreciate the importance of margin in your life and work.
• Avoid Burnout: Understand what leads to burnout and how to prevent it.
• Create Boundaries: Develop an effective approach to setting and maintaining boundaries.
• Avoid Always-On Culture: Tactics for eliminating the need to be “always on.”

Preorder Options

• Course Preview (Module 1): Get started with a free preview of the first module. Experience the transformative power of the course before committing.
• Preorder Full Course: Secure your spot for the full course now and benefit from early access pricing.

Take the first step towards a fulfilling and thriving work life. Start your journey with our comprehensive audio program today.